Keeping Kids Healthy and Happy This Summer: Tips from Dr. Lauren Crosby, Pediatrician

As the sun shines brighter and the days grow longer, summer brings a wealth of opportunities for kids to enjoy outdoor adventures, delicious seasonal foods, and plenty of fun in the sun. However, as a pediatrician, I know that summer also presents unique challenges in keeping our little ones healthy and safe, especially when we are away from our homes and traveling. From ensuring they get the right nutrition and proper hydration to protecting them from the sun’s harmful rays, here are some essential tips for maintaining your child’s well-being throughout the summer.

Understanding the Gut-Stress Connection: Promoting Gut Health During Stress Awareness Month

April’s Stress Awareness Month served as an opportune moment to delve into strategies for navigating stress and its repercussions on our health. Stress doesn’t just affect our mental state—it profoundly influences our physical well-being, particularly the delicate balance of our digestive system and immune health. And, recognizing and understanding the gut-brain connection is crucial for addressing both the psychological and physiological aspects of stress-related gut issues.

Understanding Aging Women’s Health Concerns & Needs

As healthy aging and menopause are becoming more discussed and researched, TruBiotics conducted a survey with OnePoll that explored some of the most unexpected parts of aging and how women address their concerns. The survey uncovers some unexpected findings and shows that Gen Z and millennial women are most proactive about addressing their health.

Embracing Healthy Aging and Understanding Menopause’s Many Stages

September is Healthy Aging Month, serving as a gentle reminder that our minds and bodies evolve as we age—and it’s ok! It’s a time to reflect on the changes we experience and the proactive steps we can take to embrace this natural process. And, as we step into October, World Menopause Month raises awareness about menopause and the various support options available for women to care for their health and wellbeing.

Pediatrician Lauren Crosby, MD Speaks with Gas Drops for Infants

If you’re a new mother, you’ve likely experienced your baby having an upset tummy due to gas. While gas is normal, it can cause you and your baby discomfort as you search for some sort of quick relief. Pediatrician Lauren Crosby, MD, who practices in Beverly Hills, and is a scientific advisor for TruBiotics shares her recommendations for soothing a newborn’s belly with gas drops for infants and discusses the positive effects TruBiotics probiotic Baby Drops can have.

Nurturing Females’ Microbiomes with New TruBiotics Women’s Probiotics

May is the unofficial start of summer and marks the beginning of Women’s Health Month. This month is an excellent reminder for females to reevaluate their health needs and explore new ways to achieve wellness, inside and out. Whether you’re adding more movement or exercise throughout the week, you’re eating more seasonal, colorful and fresh foods, or filling in nutrition gaps with high-quality supplements…

Every Kid Healthy Week: A Pediatrician’s Advice on How to Support Our Children’s Health

Every Kid Healthy Week happens the last week of April every year. It’s encouraged for families, schools, communities, and caretakers to act on improving our kids’ social, emotional, physical, and nutritional well-being. The goal is to teach our young people the importance of taking care of one’s health early in life. By doing so, they have a foundation that promotes lifelong health habits that can reduce the chances of both present and future health issues.

4 Ways to Maintain a Healthy Gut Microbiome Year-Round (Recipe Included)

March is National Nutrition Month, a perfect time to review how eating habits impact your overall health and wellness. Are you drinking enough water, eliminating processed foods, or curbing “boredom-snacking?” As you think about what is or isn’t working for your body, focus on your gut because this microbiome is vital in supporting everything from digestion and immune health to skin, memory, and mood.

How to Select the Right Probiotic Supplement for Your Family, by Lauren Crosby, MD, FAAP

With so many brands and strains of probiotics on the market these days, it has become a difficult and indeed an overwhelming task to choose the one that best addresses an individual’s medical conditions and personal health concerns. Is the benefit worth the time and effort to pick the right one and then add it to our daily routines? The answer to these questions is yes!

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