4 Ways to Maintain a Healthy Gut Microbiome Year-Round (Recipe Included)

March is National Nutrition Month, a perfect time to review how eating habits impact your overall health and wellness. Are you drinking enough water, eliminating processed foods, or curbing “boredom-snacking?” As you think about what is or isn’t working for your body, focus on your gut because this microbiome is vital in supporting everything from digestion and immune health to skin, memory, and mood.

How to Select the Right Probiotic Supplement for Your Family, by Lauren Crosby, MD, FAAP

With so many brands and strains of probiotics on the market these days, it has become a difficult and indeed an overwhelming task to choose the one that best addresses an individual’s medical conditions and personal health concerns. Is the benefit worth the time and effort to pick the right one and then add it to our daily routines? The answer to these questions is yes!

TruBiotics Named Among Best Probiotics of 2022 by CNET.com

We are thrilled to have TruBiotics capsules named one of the best probiotics by CNET.com, a leading tech, science, and culture website. TruBiotics probiotics contain a proprietary blend of two strains Bifidobacterium animalis BB-12 and Lactobacillus acidophilus LA-5 – which are one of the most researched combinations of probiotic strains. Bifidobacteria and Lactobacillus are two … Read more

A Pediatrician and Mother of Two Shares Words of Wisdom for Breastfeeding Mothers

Dr. Lauren Crosby This August, we’re highlighting the importance of breastfeeding for both the mother and child. Recently, the American Academy of Pediatrics announced a new policy statement about breastfeeding that acknowledges that families need support during the breastfeeding journey. Breastfeeding provides many benefits to both the child and the breastfeeding mother.  For the child, there … Read more

Experience the Tru Power of Two

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

BB-12 and LA-5 are registered trademarks of Chr. Hansen.